“I had been making attempts at recovery for over ten years before I came to see Dr. Birmingham and his associates. Previously I would make small steps but I seemed unable to maintain the changes and really move away from my anorexia. Dr. B.’s team approach made a point of looking at all the areas of my life and how I could be supported in recovery. My neurofeedback sessions seemed to calm the eating disordered thoughts so that I could actually start to apply the changes that I knew I needed. For the first time I was able to start “walking the walk” rather than just “talking the talk”. It’s scary to be stepping into my future and yet I feel I am now ready to do so and not fall backward again. I am finally believing that I can live my life without my eating disorder.”